A fun upbeat workout designed to improve flexibility, strength, muscle fitness, and cardiovascular endurance while utilizing the resistance of the water. This class is a low– impact total body workout in shallow water. (All Levels)
Group Class | Complimentary
Ages 18 and under must be accompanied by an adult. All fitness classes are scheduled to be held outdoors based on availability of staff and weather conditions. 15 guests maximum per class. Activities must be canceled by 10:00 am HST on the day before your reservation date to avoid no-show fees.
A fun upbeat workout designed to improve flexibility, strength, muscle fitness, and cardiovascular endurance while utilizing the resistance of the water.
